Herbal medicine offers powerful, natural remedies for a variety of ailments. You don’t have to look far to find some of these incredible herbs—they’re right here in our backyards, grocery stores, and even kitchens! Here’s a look at five commonly available herbs, their benefits, and how they’re used in Traditional Chinese Medicine (TCM). 1. Ginger
Living with musculoskeletal pain can affect every aspect of your daily life, whether it’s chronic back pain, nagging shoulder tension, or stubborn tendonitis. At Kingsport Acupuncture, we specialize in using acupuncture to alleviate these conditions and help our patients regain mobility and quality of life. But how does acupuncture work to treat musculoskeletal issues? Let’s
As the weather cools and flu season approaches, many of us are looking for ways to stay healthy and avoid those pesky colds. Traditional Chinese Medicine (TCM) offers simple yet effective remedies to help bolster your immune system and support recovery if you do catch a cold or the flu. At Kingsport Acupuncture, we encourage
At Kingsport Acupuncture, we deeply value the incredible work midwives and doulas do to support women throughout their reproductive journeys. As experts in holistic health and wellness, we know that the path from conception to motherhood comes with both beautiful and challenging moments. That’s why we’re excited to be a partner and resource for midwives
In recent years, dry needling has gained popularity as a treatment for muscle pain, tightness, and trigger points. Although it may seem similar to acupuncture, there are key differences in training, philosophy, and technique that set them apart. If you’re considering needling therapies, it’s important to understand why choosing a licensed acupuncturist offers a more
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It can lead to irregular menstrual cycles, excess androgen levels (male hormones), ovarian cysts, and a range of other symptoms such as weight gain, acne, and hair loss. Left untreated, PCOS can also increase the risk of long-term health issues like
Plantar fasciitis is a painful condition affecting the bottom of the foot, particularly the heel and arch. It’s caused by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. People suffering from plantar fasciitis often experience sharp pain
Chronic low back pain is a condition that affects millions of people worldwide, often leading to discomfort, limited mobility, and a lower quality of life. While conventional treatments like pain medication or physical therapy can provide some relief, many people are turning to alternative therapies like acupuncture and Traditional Chinese Medicine (TCM) for long-term, effective